RAF Mental Health Network

For many, this is a time of year for reflection and celebration.  But for some, it can increase feelings of loneliness and isolation.

The RAF are introducing a new series of short films, created by Personnel and the RAF Mental Health Network.  They will discuss real life stories of mental health and allow open and honest discussions, with the hope to help reduce the stigma around such topics. 

Here Tim talks about challenges he has faced both professionally and personally following the death of Em.

RAF Website - Looking after your mental health

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